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Your Immune System And The Role That Minerals Play

Immunity refers to your body’s ability to defend itself against antigens such as bacteria, viruses, and even cancerous cells. In other words, your immune system is constantly trying to protect you from the ways in which your health can be undermined. But just how does the immune system work, and what do minerals have to do with it? Our team at Bio77 has put together this short guide to help you better understand.

The Role Of Minerals And Trace Elements

Your immune system needs a good source of nutrition and support to complete its functions satisfactorily and to create the antibodies that lock onto the harmful antigens and initiate the process to kill and discard them. Nutritional status has been well documented for its role and impact on the immune system. Receiving adequate minerals, vitamins and micronutrients are necessary for optimal function and vital health. Magnesium and trace elements such as copper, zinc and selenium, to mention but a few, have all been shown to contribute to your immune system’s status. Individuals who have been found to have a deficit of these important micronutrients and minerals have an increased risk and lack of immunity. 

Unfortunately, it’s difficult for many individuals in modern times to adequately receive these nutrients simply from their diet, which is why a well balanced and comprehensive supplement such as Bio77 Concentrated Minerals and Trace Elements is such a great option!

Get in touch with us if you have any questions about how you can improve your immunity and overall health.

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